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Me, myself and I

  Today’s meditation points out that compassion for others is impossible without compassion for ourselves.  This brings up two trains of thought …

If you do what you did…

I remember the first time it occurred to me that changing my reality required… change. Such an obvious statement, I know, but …

My Definition of Love

I enjoy spending time with you.  I look forward to seeing you and am disappointed when we have to change plans.  I …

The Eight Limbed Path

    This reminds me a bit of the Wheel of Fortune from the tarot deck…   It’s not an exact analogy …

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I am already here

Sometime back in 2013, I was perusing the shelves of at my yoga studio and ran across a book called Meditations from …

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That perfect gift

You know that feeling when you stumble across the perfect gift idea for someone you love?   This is my brother and …

Brrr…

I go through this transition whenever the weather changes in the fall… Doesn’t matter what I have the thermostat at or how …

Fantasy and Reality

Some shots from time spent exploring the zoo and botanical gardens while friends were in town. I totally want a walk in …

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